Therapy for Women & Teen Girls
In-Person therapy in Glen Head, NY, and telehealth throughout New York
Individual Therapy
I’m Tara Arutunian, LCSW, a licensed clinical social worker and psychotherapist in private practice in Glen Head, NY. I work primarily with women and teen girls to develop self-awareness and healthier boundaries, who are struggling with anxiety, depression, relationship issues, and major life changes that might feel unmanageable or confusing.
In relationships, you might feel misunderstood, unacknowledged, or like you have to choose between editing yourself or risking conflict. You might seem like you have it all together but feel overwhelmed inside, and like you have no one to really talk to who will listen and try to understand. You might wonder sometimes if you’re a good enough person, and if others have similar difficulties as you.
If patterns keep repeating and you want to get some clarity, therapy can help.
What’s therapy like?
My style is warm, direct, intuitive, and collaborative. You don’t have to come in knowing exactly what’s wrong, just bring your real self. Sessions are conversational, often weaving deeper emotional insight with curiosity, playfulness, and even laughter. I’ll meet whatever you’re carrying with honesty and care, while keeping an eye on where you want to go.
I believe the most important relationship to nurture is the one with ourselves, because how we see and treat ourselves shapes every other part of our life. My job is to help you come back to that inner relationship with more compassion, clarity, and flexibility.
Contact Me
To schedule a first session or ask about openings, call 516-359-9782, or fill out the form below.