Self Awareness & Spiritual Development Books:

Relationship Books:

  • Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Joanne Cacciatore https://a.co/d/daNKxH9

  • When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron https://a.co/d/iup7I39

  • It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine https://a.co/d/cmgwDWl

  • Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart by Alan Wolfelt https://a.co/d/f9ML8cq

  • Between Death and Life: Conversations with a Spirit by Dolores Cannon (audiobook) https://a.co/d/duzXsPo

Grief and Loss Books:

  • Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer MD PhD https://a.co/d/3N2B40m

  • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David Burns MD https://a.co/d/1mHdjE6

  • The Anxiety and Phobia Workbook by Edmund Bourne PhD https://a.co/d/4AHWwyq

  • Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive by Alison McKleroy MA LMFT https://a.co/d/7WW8y9h

Anxiety Books:

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel Siegel MD & Tina Payne Bryson PhD https://a.co/d/fI0xrWY

  • Raising an Emotionally Intelligent Child by John Gottman https://a.co/d/0xOV3bM

  • Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary https://a.co/d/9LkCnXd

  • Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne https://a.co/d/deK7l83

  • The Soul of Discipline: The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance -- From Toddlers to Teens by Kim John Payne https://a.co/d/cuhnvdO

  • How to Talk So Kids Will Listen & Listen So Kids Will Talk (The How To Talk Series) by Adele Faber & Elaine Mazlish https://a.co/d/dVzzsa1

Parenting Books:

Meditation & Frequency Music: