Psychological Care for Well-being, Insight, and Growth
Heal Past Trauma
Develop Your Authentic Self
Telehealth in New York
Services
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Individual Psychotherapy
To discover who you truly are, it’s important to sort through past or current life experiences that may be causing anxiety, depression, conflict or struggle, relationship issues, or worries about the future, so you can begin to create the life you really want.
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Divorce and Breakups
Divorce; I’ve been there. Providing a safe and compassionate space for you to process grief, anger and loss, rebuild your identity, develop creativity and self-confidence. Discover patterns in your relationships that keep drawing in the same type of person or situation (law of attraction), so you can process old wounds and begin to choose more consciously.
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Reflective Parenting for Teenagers
Parents will develop mentalization-based skills to understand their own thoughts, feelings, and behaviors and learn to understand their teen’s inner world. Offering groups and individual work with parents, 8-10 weekly sessions.
